I decided on a small tactic to help curve my after-lunch craving for sweets. I brought some tooth brush and toothpaste to work and keep it in the bathroom. After I eat lunch, I brush my teeth instead of popping a mint. Hopefully my minty mouth will prevent me from eating the almost always prevalent sweets around the office.
So it's a win-win! No extra sugar PLUS the gingivitis-fighting power of Crest! My dentist would be so proud...
2 comments:
LOL!
I tried that once, then decided that I could get over the minty-weird taste with the first bite of cookie, after which my post lunch sweet tasted just as delish.
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