Wednesday, January 21, 2009

Butternut Squash and Macaroni Goodness

I'm renaming it.

This is what I made for dinner tonight:

Butternut Squash and Macaroni Casserole

Ingredients
2 tablespoons olive oil
1 large yellow onion, thinly sliced
1 butternut squash (about 2 pounds), peeled, seeded and cut into 1-inch pieces
1 (15-ounce) can coconut milk
Salt and pepper to taste
1 tablespoon chopped sage
¾ pound dried elbow macaroni
½ cup chopped toasted walnuts
½ cup bread crumbs

Preheat oven to 350°F. Lightly oil a 9- x 13-inch casserole dish; set aside. Heat oil in a medium pot over medium heat. Add onions and cook, stirring often, until softened, 5 to 7 minutes. Add squash, coconut milk, salt and pepper and bring to a boil. Cover, reduce heat to medium low and simmer until squash is tender, about 20 minutes. Stir in sage and simmer 1 minute more. (This part can be made ahead, up to 1 day in advance.)
Meanwhile, bring a large pot of salted water to a boil. Add macaroni and cook until tender but still firm, about 8 minutes. Rinse in cold water, drain well and transfer to a large bowl. Transfer squash mixture to bowl with macaroni. Add walnuts, salt and pepper and toss to combine. Transfer to prepared dish and top with bread crumbs. Bake until just golden brown and hot throughout, about 30 minutes.

It needs more salt than you think, but it is delicious! AND it's only 430 calories for a hearty serving (it serves 8). Did you notice it was *gasp!* vegan? Go me and my healthy eating (just ignore the burger stain on my sweater from lunch).

Also, lately I've been on a fruit kick. All my snacks have been fruit related recently(yes, chocolate counts). I'm assuming that this, paired with my new active lifestyle allowed me to take my size 16 pants and put them away. They have gotten to the point where i just look frumpy in them. Last week I had to shop for some new pants. I was getting sick of washing the 3-4 pair I own and thought I'd "splurge" with a $12.74 clearance pair of slacks from Belk. I grabbed a few 14's, knowing that I had to have gotten a little slimmer, but not really noticing it in my current wardrobe. I tried them on and they were too big. Wha-what! Oh yeah! I bought me a size 12!! It felt so good. (Que: "How good was it?") It was soo good, I rewarded myself with a nice top to go with them! WOOT!

5 comments:

Angelle said...

Holy crap, that looks good! Did you serve with anything? Like a salad or another veg? Or was it satisfying by itself for a meal?

Mandi said...

Nope, just ate that and it was delicious. Then I had an apple for dessert! YUM!

Erin and Rick said...

I knew you were looking good!!! Keep it up!!

Alix said...

Where's the beef?

HorribleLicensePlates said...

That looks amazing! I've gotta try this!