I'm starting to loose count on which day it is...
Yesterday's plan was to run 12 minutes and swim for 16. I finally found my contacts, so i was able to actually keep a decent amount of time in the pool. I swam for about 550-600 yards, but i had to break alot and w/ the breaks i didn't count the time. I was probably in the pool almost 30 minutes. The running was OK. I walked for 3 minutes to warm up and tried to go straight to a 4.5mph jog. Bad idea. I blaim my boobs. Something weird was going on in the heart/chest area - it felt like irregular palpitations, but it could've just been my boobs bouncing on my chest plate. If that's the case, that's pretty funny. :) Either way, it was uncomfortable so i brought it down to 4.1 mph. I could've probably gone 30 minute at the 4.1! In fact, i wanted to because Seinfeld was on and it was pretty funny... BUT time was up and Barry was done and i had to PEEEEEE so i stopped when my time stopped.
Happy Angelle? :)
Now i'm off to the dentist, and then back to the gym! It's a 20 minutes swim day.
1 comment:
Thanks for the update. I look at your blog daily for training updates, so keep posting!!!
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